whew...... 60 minutes at level 10...... I wanted to both throw up and quit to lay down on the floor.
Usually when I'm in the gym I try to maintain a certain decorum. I think by the end of today's workout my mouth was hanging open and I didn't care what I looked like....
Damn good workout though!
Chiropractor visits continue. Jury is still out...
Training Continues hard! I'm looking forward to some hiking in the near future. I'm looking for a weekend in the next couple weeks where I can head out to Palm Springs for a quick stroll up San Jacinto... It's only about 6000 feet to the tram station... We did it last October. I remember it hurting...
Make it far, Make it high, Make it hard...
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